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Clockwork Research

Stories from 2020

Expert advice on adapting body clocks as daylight saving ends on 25th October

Clockwork Research, the leading fatigue risk management consultancy and part of global aviation services group Air Partner, is offering timely advice and guidance on how individuals can adapt their body clocks to lifestyles and work schedules, particularly relevant to shift workers and those who find it difficult to adjust when...Read more

What is Social Jetlag?

This holiday period may see fewer of us taking to the skies and therefore not experiencing the jetlag that comes with long-haul travel. However, there is another type of jetlag, social jetlag, which you can experience even if holidaying closer to home.   What is social jetlag? Social jetlag1 occurs...Read more

How to promote creativity and well-being through dreams

Are there different types of dreams? During a typical night’s sleep, everyone dreams but while some people easily and often remember their dreams, other people can’t recall their dreams. Dream content is often heavily influenced by our personal experiences, but researchers have found that certain dream themes are very common...Read more

Helping the C-suite to manage fatigue in challenging times

Covid-19 has had a dramatic impact on businesses globally, with top C-suite executives having to make decisions that they might have never thought to have considered. Even after the current restrictions are lifted, businesses will have to navigate through challenging and uncertain times, all of which will continue to impact...Read more