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Contact us:
+44 (0)20 3805 7792
info@clockworkresearch.com

Clockwork Research

To be published

Our upcoming publications are listed below: 

Understanding Sleep:  

  • Am I getting enough good quality sleep?
  • What are the body mechanisms that regulate sleep?
  • What is the impact of caffeine and nicotine on sleep?
  • What is the effect of alcohol on sleep?

How to improve sleep: 

  • How to adjust my daily pattern of light exposure, meals and exercise to improve sleep
  • How to change my sleep habits in order to get more sleep
  • How to cope with insomnia
  • How to use personal sleep tracking devices
  • How to nap strategically
  • How sleeping more can help me to be a better manager
  • How to help young children with sleep

Managing Fatigue: 

  • Jet lag
  • Napping
  • Performance

 

open quote

Titan Airways engaged with Clockwork to assist in the development of training to meet both the regulatory needs of EASA-FTL and the unique fatigue management challenges that we face in an ad-hoc operating environment. Clockwork’s approach to the task was methodical and also sympathetic to the diverse operation types we have. The communication from the Clockwork team was excellent throughout the project including ongoing support after release. The final training product truly combined the theoretical and practical aspects of fatigue management with the Titan operating environment and ethos.open quote

Graham Baguley

Operations Director

Titan Airways

open quote

We embarked on a complex project with Clockwork and the team at Clockwork were receptive to our ideas and made sure they immersed themselves in our own company culture. This relationship building gave us the ability to give open and honest feedback from both parties which resulted in an excellent programme that our cabin crew could use that was appropriate to their roles and easy to relate to.open quote

Matt Whipp

Manager SEP, Security & AvMed Training

Virgin Atlantic Airways

open quote

Luxair has built a strong link to Clockwork over the past years. Not only did they help us to develop successful fatigue surveys with our cabin and cockpit crews but they also played a major role in the development of our fatigue reporting, our FRMS training and the analysis of our scheduling practices. Clockwork's staff were always open to our ideas/thoughts and with their professionalism and dedication helped us achieve our goal of mitigating fatigue related risks through our SMS.open quote

Pascal Kremer

Safety Manager

Luxair